Gym Vibing

Starbucks baristas are notorious for misspelling my name when taking my order and writing it on the paper cup. It comes out meaning nothing to me, but clearly meaning something to the barista taking the order in whatever language they speak. How many ways can you spell “Keredim”? Ask a Starbucks Barista.

I have a friend who has the same name as I do and we got into a competition to see whose local Starbucks will come up with the weirdest spelling of our name.

I lost the contest. However in my competitiveness, I had more than a few sugary Starbucks drinks and pastries; add to that a recent 10 day trip to Nigeria where all I did was eat freshly cooked meals, I gained more than a few pounds and my hips stopped lying in my trousers.

Big butt

So I have adopted a new workout regime and eating plan. One of those 12 week body transformation programs which I have modified to suit my lifestyle. The modification means it will take anything from between 12 months and 12 years to look anything like the “after” photo shopped models used to advertise the programs on Instagram.

As prescribed by the program I rest between sets during an exercise. During this time, I keep myself amused by looking around the gym and making up stories about other gym members.Read More »

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